Mika Kinney, Certified Nutrition Coach behind the high protein recipe website, Joy to the Food, creates protein packed recipes loved by millions. Known for my bakery level good protein baked goods, we don't do anything chalky or bland. Think mile high muffins, super quick dinners with balanced macros, meal prep lunches that actually taste good the next day, and meal plans that help you get well over 100 grams of protein per day.
mika's favorite things, vol. 21
Don't want to see products folks are loving? No problem! Just click here to unsubscribe from Friday Favorites. |
Joy to the Food | high protein recipes
Mika Kinney, Certified Nutrition Coach behind the high protein recipe website, Joy to the Food, creates protein packed recipes loved by millions. Known for my bakery level good protein baked goods, we don't do anything chalky or bland. Think mile high muffins, super quick dinners with balanced macros, meal prep lunches that actually taste good the next day, and meal plans that help you get well over 100 grams of protein per day.
JTTF Email Header (tight) all my favorites | recipes | join the Bite Club Mika's Favorite Things — the kitchen edition mika's favorite things 6 things living in my kitchen what you all reached for most this week Hi friend! I pulled up what you all ordered this week and it turned out to be almost entirely kitchen and snack stuff, which made me laugh. We're all just trying to get through 4pm! No product names below, because I think guessing is half the fun. Tap through if you want to see! 01...
JTTF Email Header (tight) all my favorites | recipes | join the Bite Club first apples of the season (25g of protein, 5 minutes) Wednesday · in season now the first apples 25g of protein · 5 minutes · no baking required Hi friend! The first good apples showed up at the store this week and I got a little too excited about it! It's still too warm here to turn the oven on. So this is what I make instead — five minutes, one bowl, and it kind of tastes like dessert. Recipe first! make this today...
JTTF Email Header (tight) all my favorites | recipes | join the Bite Club Mika's favorite things FRIDAY · MIKA’S FAVORITE THINGS a few things I’m loving the links you keep asking me for Hi friend! Happy Friday! Here’s what’s been on heavy rotation this week — between the beach, swim lessons, sweaty workouts, and our nightly “camping adventures” (aka laying on the trampoline until bedtime, lol). A few little things I kind of couldn’t get through the week without! 🏖️ the thing that lives in my...