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Joy to the Food

15 recipes to make before the leaves fall!

Published 4 days agoย โ€ขย 1 min read

special edition!!

Hey friend!

Whether you're here because you love fall or found these high protein recipes via social media - I'm so happy you're here!

The leaves are falling fast from the trees, so I decided to make a fall cooking and baking bucket list. And I wanted to share it with you!

Here's how I'm hitting my protein goals for before winter kicks in:

Breakfast

  1. 3-Ingredient Pumpkin Pancakes
  2. Pumpkin Baked Oats
  3. PSL Shake
  4. Apple Pie Baked Oats
  5. Copycat Starbucks Pumpkin Muffins

Main Meal

  1. Better For You Hamburger Helper
  2. Sheet Pan Harvest Bowl
  3. Mac and Cheese
  4. Creamy Cauliflower Soup
  5. Fall Chicken Salad

Sweets

  1. Apple Cider Doughnut Holes
  2. Caramel Apple Bark
  3. Pumpkin Brownies
  4. Apple Snickers Salad
  5. Pumpkin Bread

If you make this (and any future ones), I'd love to hear how it goes - tag us on Instagram, Facebook, leave a review on the website, or reply here!

Happy cooking!

Mika and Dan

P.S. We also just launched an ad-free version of our site for $5 a month - you can check it out here! We'll be donating all proceeds from this for the next month to the Hudson Backpack Program.

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PO Box 1446, Hudson, WI 54016
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Joy to the Food

Mika, the Happy Foodie

Hey there ๐Ÿ‘‹ Mika here, a food blogger who runs Joy to the Food alongside my husband Dan. Our website focuses on fast, easy, and delicious high protein recipes. Each week I share with my readers how to get at least 30 grams of protein at different meals or snacks.

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