Mika Kinney, Certified Nutrition Coach behind the high protein recipe website, Joy to the Food, creates protein packed recipes loved by millions. Known for my bakery level good protein baked goods, we don't do anything chalky or bland. Think mile high muffins, super quick dinners with balanced macros, meal prep lunches that actually taste good the next day, and meal plans that help you get well over 100 grams of protein per day.
mika's favorite things, vol. 15
Joy to the Food | high protein recipes
Mika Kinney, Certified Nutrition Coach behind the high protein recipe website, Joy to the Food, creates protein packed recipes loved by millions. Known for my bakery level good protein baked goods, we don't do anything chalky or bland. Think mile high muffins, super quick dinners with balanced macros, meal prep lunches that actually taste good the next day, and meal plans that help you get well over 100 grams of protein per day.
JTTF Email Header all my favorites | recipes | join the Bite Club Wednesday - Avocados + Huevos Rancheros seasonal ingredient π₯ avocado season is here π₯ 30g of protein. One pan. Everyone eats at the same time. π³ this week's recipe Sheet Pan Huevos Rancheros Everything the classic is β two runny eggs, punchy salsa, refried black beans, crispy tortillas β but you make all of it in the oven at once. No frying pan, no babysitting eggs, no serving six people in shifts. 30g of protein from eggs,...
JTTF Email Header all my favorites | recipes | join the Bite Club Featured Ingredient - Cottage Cheese Tiramisu featured ingredient π§ cottage cheese tiramisu β 10g of protein. 20 minutes. Tastes like the real thing. β lead recipe Cottage Cheese Tiramisu The real deal tiramisu β ladyfingers soaked in coffee and KahlΓΊa, layered with a silky protein cream made from blended cottage cheese, egg yolks, and almond extract, finished with a dusting of dark cocoa powder. 10g of protein per slice, fewer...
JTTF Email Header all my favorites | recipes | join the Bite Club Mika's Favorite Things - Amazon Finds mika's favorite things π«Άπ» things I ordered last month and kept the ones that actually made it off the return pile β β¨ the instant upgrade for any outfit The Outfit Upgrade I've worn this with everything this month. The kind of thing that makes people ask "wait, what is that?" β and the answer is embarrassingly simple! shop it β π₯ how we eat breakfast in the stroller every morning The...